Lanzarote Training Camp Costa Teguise 21st-28th Jan 2021

£150.00£875.00

Deposit – £150.00 with final Balance due 31st October 2020

Race Off Road Club Members – £625 pp (sharing)

Non Members – £675 pp (sharing)

Single Occupancy Option available + £200 pp

Purchase your Race Off Road club membership here

Race Off Road invites you to escape with us to the sunny island of Lanzarote. Following a successful camp in 2020 we’re heading back for another week of Off Road fun.

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SKU: RORLANZA Category:

Description

Race Off Road invites you to escape with us to the sunny island of Lanzarote. Following a successful camp in 2020 we’re heading back for another week of Off Road fun.

The camp prices include half board accommodation in the fantastic 4* Occidental Mar hotel, all coaching and facilities (including the on site 50m swimming pool & Gym) and airport transfers. All you’ll need to do is get yourself on a flight to the sunshine!

The training schedule includes opportunities to mountain bike every day, with several swim, run and gym sessions spread throughout the week.

Included

  • 7 nights shared accommodation at the Occidental Lanzarote Mar hotel
  • Airport transfers to and from Arrecife airport and the hotel
  • Half board meals (breakfast and dinner)
  • All coaching across swimming, mountain biking, trail running and gym
  • Access to training facilities during camp dates

Not included

  • Flights to and from Arrecife airport
  • Airport transfers outside of camp dates
  • Drinks, lunch and snacks
  • Wellness centre treatments
  • Bike hire/repair
  • Any additional excursions outside of the camp schedule

*Additional nights accommodation should be booked directly with the hotel

We can also accommodate non-training partners/friends, please contact us for prices.

Schedule

Thursday 21st Friday 22nd Saturday 23rd  Sunday 24th Monday 25th Tuesday 26th Wednesday 27th Thursday 28th
07:30
08:00 Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
08:30
09:00
09:30 Bike Check Steady ride with a café stop MTB Race skills practice Long MTB ride with café lunch stop Long Trail Run MTB ride with threshold effort
10:00 Skills session and easy ride to skills loop Depart
10:30
11:00
11:30
12:00 Arrive
12:30
13:00
13:30
14:00 Ice cream spin
14:30
15:00 Coached swim session Run Intervals Coached swim session Coached swim session
15:30
16:00
16:30
17:00 Easy Run Recovery / Activation / Gym session MTB maintenance session (optional) Recovery / Activation / Gym session
17:30
18:00
18:30 Dinner and welcome Dinner Dinner Dinner followed by Q&A session Dinner Dinner Dinner
19:00
20:00

Is this camp for you?

Whilst we welcome all abilities on our camps, potential participants should have previous experience of triathlon and mountain biking. The training camp will involve rides of at least 2 hours in duration across various terrain. If you are unsure if this camp is for you please contact us for more information.