Review: Gaerne G-Kona MTB > Triathlon Off Road Shoe

Overall:  A good shoe for off road multisport events.

If you’ve done a few off road triathlon or duathlon races, the chances are you have asked the question what bike shoes do you use? Normal MTB shoes, triathlon shoes, or is there something out there specifically for the job? Well yes there are specific off road triathlon shoes out there but in my experience they are like gold dust to get your hands on. After trawling the internet and sending multiple emails I eventually got my hands on a pair of Gaerne’s G-Kona MTB-Triathlon shoes. I’ve had them for nearly 6 months now and have put them to the test in training and racing so are they up to the job?….

ITU Cross Triathlon World Championships. 3rd Place. A look at the numbers.

This isn’t your usual post race write up, but one I am sure the numbers/ techy peeps amongst you will love. For the purpose of this, I am specifically talking about the mountain bike section of the race, ignoring swimming and running and will take a little look into some of the data collected from […]